VIDEO: Tips to Getting a Good Night’s Sleep

Dr. Steven Lamm is my guest on TALK! with AUDREY and we discuss insomnia and its consequences. Dr. Lamm provides insight into how it impacts millions of Americans’ daily lives, and the reasons why everyone should focus on getting at least 7-8 hours of sleep every night.

About Dr. Lamm: Steven Lamm, MD, known to millions as the doctor on ABC-TV’s The View, is a practicing internist and faculty member at New York University School of Medicine. A graduate of Columbia University and New York University School of Medicine, he is active in clinical research and in great demand as a lecturer.

 
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