|
VIDEO: Tips to Getting a Good Night’s Sleep
Dr. Steven Lamm is my guest on TALK! with AUDREY and we discuss insomnia and its consequences. Dr. Lamm provides insight into how it impacts millions of Americans’ daily lives, and the reasons why everyone should focus on getting at least 7-8 hours of sleep every night. About Dr. Lamm: Steven Lamm, MD, known to millions as the doctor on ABC-TV’s The View, is a practicing internist and faculty member at New York University School of Medicine. A graduate of Columbia University and New York University School of Medicine, he is active in clinical research and in great demand as a lecturer.
My dress size went up at the same time that my two income lifestyle was cut down. A painful divorce ... Read More
Latest from Audrey Adams
RELATED ARTICLES
#DailyBliss Instagram Contest Join Bliss.com and your fello... After coming across an article on developing new habits, I started thinking about strategies th... Music can soothe the savage beast. I have always believed strongl... Coworkers used to joke about the box of tea I always kept on my desk. It featured an image of a... When you’re under extreme stress, no doubt you have noticed how it affects people and things ... I woke up this morning and opened my curtains to find a lovely late summer morning. I normally ... Leave a Reply |
